Simon Reeves
Personal Training, Nutrition & Well-being for Oxford

Anne Diamond and Simon discuss Health and Fitness
on the BBC Radio Oxford Breakfast Show.

Simon has appeared with Anne Diamond on several BBC Radio Oxford Breakfast Shows during January, February and March of 2006 as part of Anne's Weigh-in Wednesday series on health, fitness and weight loss.

Recommended listening...

1. Metabolism - a vital ally for those over 40 - Wednesday 8 March 2006

2. Balanced meals, protein and why not all fats are bad -  January 2006

3. Why fad diets don't work for most of us - accepting that we are all unique - January 2006

4. Getting back on track - the six days on, one day off approach - Wednesday 8 March 2006

5. Anne's last day - 17 March 2006

To listen again to a selection of Anne and Simon's discussions, use the links below...

1. How our lives have changed - Thursday 5 January 2006 (First appearance - bit nervous!) 

2. Staying motivated - Wednesday 11 January 2006

3. Regular modest meals - January 2006

4. Balanced meals and protein -  January 2006

5. Why fad diets don't work for most of us - accepting that we are all unique - January 2006

6. Balancing the same meal for different members of the family - February 2006

7. Getting back on track - the six days on, one day off approach - Wednesday 8 March 2006

8. Metabolism - a vital ally for those over 40 - Wednesday 8 March 2006

9. Anne's last day competition - 17 March 2006

10. Competition winner - 17 March 2006

To visit the BBC Oxford web site - click here

To visit Anne Diamond's web site - click here

To return to Simon's home page - click here

Copyright © 2005 to 2008: Simon Reeves, Personal Trainer & Nutritional Advisor, Oxford UK
01865 556354 or 07977 098818
Email: simon@oxford-personal-trainer.co.uk
Last modified: August 31, 2006