Oxford Personal Trainer - Simon Reeves - Personal Training, Nutrition & Well-being for Oxford.

Simon Reeves
Personal Training, Nutrition & Well-being for Oxford

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Radio Oxford on 95.2FM in Oxfordshire

Anne Diamond and Simon discuss Health and Fitness
on the BBC Radio Oxford Breakfast Show.

Simon has appeared with Anne Diamond on several BBC Radio Oxford Breakfast Shows during January, February and March of 2006 as part of Anne's Weigh-in Wednesday series on health, fitness and weight loss.

Recommended listening...

  1. Metabolism - a vital ally for those over 40

  2. Balanced meals, protein and why not all fats are bad

  3. Why fad diets don't work for most of us - accepting that we are all unique

  4. Getting back on track - the six days on, one day off approach

  5. Anne's last day

To listen again to a selection of Anne and Simon's discussions, use the links below...

  1. How our lives have changed - (First appearance - bit nervous!) 

  2. Staying motivated

  3. Regular modest meals

  4. Balanced meals and protein

  5. Why fad diets don't work for most of us - accepting that we are all unique

  6. Balancing the same meal for different members of the family

  7. Getting back on track - the six days on, one day off approach

  8. Metabolism - a vital ally for those over 40

  9. Anne's last day competition

  10. Competition winner

To visit the BBC Oxford web site - click here

To visit Anne Diamond's web site - click here

To return to Simon's home page - click here


Copyright 2005 to 2013: Simon Reeves, Personal Trainer & Nutritional Advisor, Oxford UK
01865 862800 or 07977 098818
Email: simon@oxford-personal-trainer.co.uk
Last modified: 29 December, 2012