Simon
Reeves
Personal Training, Nutrition & Well-being for
Oxford
Simon
Reeves |
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Britain’s Health - The state of the nation...There seems to be a never ending flow of information about how unfit and full of ill-health our nation has become. Despite this, I can't help but feel optimistic. Armed with a little knowledge, determination and support, any one of us can turn the tide and look forward to a healthier future.
Working
together,
we can reduce your risk of Coronary Heart Disease, Diabetes Type II and other debilitating ailments and
diseases. And, just as importantly, get you feeling and looking fitter and full of vitality! The
UK has one of the highest rates of death from heart disease in the world - one British adult dies from the disease every three minutes.
Coronary
heart disease (CHD) is a preventable disease that kills more than 110,000 people
in England every year. More than 1.4 million people suffer from angina and
275,000 people have a heart attack annually. CHD is the biggest killer in the
country. In
developed countries, physical inactivity is the second most important risk
factor for ill health, after tobacco smoking. Worldwide, a sedentary life is one
of the 10 leading causes of death and disability. If you are concerned about your health, but don't want a Personal Trainer, visit the My Services page to find out more about my one stop General Health Assessment and full written report. |
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Fortunately,
heart disease is preventable;