Simon Reeves
Personal Training, Nutrition & Well-being for Oxford

About Simon

Simon Reeves is a registered and insured Exercise Professional and Nutritional Advisor.
Based in North Oxford, Simon will deliver a tailor-made exercise and nutrition programme to you at home.
All necessary and unobtrusive equipment is provided for your
training sessions.

Now in his forties, Simon graduated in electronic engineering in the 1980’s and spent over seventeen years working in medium sized corporates in the IT, electronics and pharmaceutical sectors before retraining as an exercise professional.

This background gives him experience of the pressures of corporate life, which proves invaluable when relating to clients who are juggling the various pressures of modern living.

Simon takes a holistic view of health and well-being, drawing on many different disciplines to deliver health programmes that are imaginative and all-encompassing. He  regularly practices Yoga, is qualified in sports massage and injury diagnostics, and is a Reiki practitioner.

Simon often works closely with other healthcare practitioners and will sometimes suggest clients pursue additional treatments as part of a holistic approach to well-being. Many of his clients have now obtained great results with arthritis after treatment with acupuncture. Food Intolerance Testing has also been extremely beneficial for many clients who have found it impossible to loose weight in the past.

"Health, fitness and well-being is not just about good diet and regular appropriate exercise - though these are great. People need to been seen holistically, well-being encompasses many aspects of our mind, body and spirit. If we are to blossom and live a joyous life we need to see ourselves as a complete person. This is why I am keen to support my clients in exploring additional therapies if they may be appropriate to them." 

Whatever your particular motivation, Simon can help you identify achievable goals, create a programme to achieve them, and support you every step of the way.

Copyright © 2005 to 2008: Simon Reeves, Personal Trainer & Nutritional Advisor, Oxford UK
01865 556354 or 07977 098818
Email: simon@oxford-personal-trainer.co.uk
Last modified: August 31, 2006